Yoga & Mindfulness programs and trainings that allow people to make an impact and communities to thrive.
Become a Trauma-Informed Yoga Teacher Training & Impact Your Community
Join me and regional professionals to dive deeper into a Hybrid training of trauma theory and Trauma-Informed yoga teaching best practices. Become a mindful and informed guide with this course. Yoga Alliance Continued Education Provider
Bring Yoga Your Way to Your Group Event
All yoga mats, props, and sounds bowls are provided along with a tailored yoga experience.
Hi, my name is Nichole Marie Schembre,
and this is Yoga Your Way® LLC
Nichole Marie Schembre (ERYT500) is a Licensed Trauma Informed Yoga Therapy Clinical Facilitator, Certified Peer Recovery Support Specialist, former Executive Director of NAMI Northern Nevada, and certified Mindfulness Life Coach. As the Founder of Yoga Your Way® LLC, [since 2019] she has trained over 150 mental and behavioral health professionals in how to create safe, inclusive, and accessible spaces through trauma informed practices.
As a specialist in trauma informed language, Nichole centers her work on the belief that the way we speak—to others and to ourselves—has the power to shape safety, connection, and healing. Her approach is rooted in the principles of being inclusive, invitational, and intentional, offering individuals autonomy, choice, and respect within every space she facilitates.
Her work bridges somatic practices with behavioral and mental health support, with an emphasis on nervous system awareness, embodied healing, and lived experience. Throughout her career, Nichole has developed and led over 20 yoga and mindfulness based programs for underserved youth and adults navigating recovery and life transitions in the state of Nevada.
Grounded in connection, integrity, and community, Nichole remains deeply committed to creating spaces—on the mat and beyond—where individuals feel seen, empowered, and supported in their healing journey.
Mindfulness Services
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Bring this presentation to your group. Virtual and In-person options available.
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Bring tailored 3-month, weekly, yoga and mindfulness programs to your community or agency.
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CE Provider
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Emotional regulation and healing comes from within - and I’m here to be your guide.
What Students Are Saying
“Nichole has great knowledge and even greater patience with others.”
“Nichole can teach at all levels. Her sequencing is beautiful and she takes the time to explain every posture. Her instruction will leave you feeling physically and mentally stimulated.”
“Practicing yoga with Nichole is always a mindful, fulfilling, and rewarding experience. Nichole uses intuitive techniques to ensure comfort and proper form, but also makes sure each student is challenging themselves. I always leave her class feeling centered, motivated, and focused on my goals.”
—Amanda E. Orange County, California
“She always has a relatable message that she weaves into her class and gives each sequence an intention to drive you”
Receive Monthly Mindfulness Tools Direct to Your Device!
Because here at Yoga Your Way, yoga is more than best being flexible in your body, it’s about being flexible in your mind.
And I am here to show you just how you can do that.
