Create Safe and Invitational Spaces

with Trauma-Informed Yoga

Join our 35-Hour Trauma-Informed Yoga Teacher Training and discover a transformative approach to healing. Whether you're a seasoned instructor or a beginner, this program is designed to empower you and those you serve.

This Training Is For Everyone

Accessible to All

Whether you're a seasoned teacher or new to the wellness space, this training will empower you to transform both your own practice and the lives of those you serve.

  • Certified yoga instructors seeking to expand their expertise
  • Mental health professionals adding movement-based therapy
  • Healthcare providers working with trauma survivors
  • Individuals seeking understanding of trauma-informed practices
  • Anyone that is interested in learning yoga

Why Choose Our Trauma-Informed Yoga Training?

Why our training works
  • Learn Evidence-Based Practices

    Learn trauma-informed methods backed by science to aid recovery through mindful movement.

  • Create Inclusive, Safe Spaces

    Create trauma-sensitive yoga environments that are welcoming and accessible to all.

  • Gain Skills and Certifications

    Earn 20 CEUs from Yoga Alliance and certifications from Nevada state boards.

  • Give the Gift of Empowerment

    Help students feel safe and empowered by using invitational, choice-based language.

  • Free the Body from Trauma

    Use mindfulness practices to foster confidence, reduce helplessness, and support recovery.

  • Regulate the Nervous System

    Teach students to navigate and regulate their nervous system safely and confidently.

Why Trauma-Informed Yoga Matters

Mindful Movement

For many individuals and groups, the idea of a yoga practice seems unattainable, inaccessible, and unsuitable for their lifestyle. Imagery of Western Yoga practices may only show one “type” of person and provide a false sense of what yoga and its movement practice really is.

The 2nd step is to understand and become aware that everyone’s journey through recovery is healing is unique to them. What works on one person may not work on another; even if they appear to have similar life experiences. This is where becoming inclusive in your approach is going to benefit those you serve.

The 1st step in a trauma-informed yoga practice is to make the movement practice and the mindfulness concepts accessible to all, regardless of their demographic, ability, or cultural beliefs.

Through a trauma-informed approach, a yoga and mindfulness practice will allow the student to tailor the movements and guidance to their needs allowing them to focus on themselves and gain greater insights into how to manage and regulate their emotions and embrace what is possible. For some, it may be the ability to slow down, for others it may be the ability to speed up, and everything in between.

By becoming a trauma-informed instructor, you are able to remove your ego from expectations of your offering as you devote yourself to providing what is needed and available to your students. You understand that the language you use during your guidance is crucial to empowering your students and you utilize a strong understand of how trauma forms, how it is released, and how it shows up in others as a foundation to your approach.

What You’ll Gain from This Training

comprehensive training modules
Hybrid Training
Self-Paced Virtual Training
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2026 Training Dates

Saturday Nov 14 & 21, 2026
10AM-5PM
The Yoga Center Reno
See Pricing

ACCESS THE FULL SELF-PACED VIRTUAL TRAINING ON TEACHABLE.

CLICK HERE TO ACCESS YOGA YOUR WAY LLC SCHOOL NOW.

Who We Have Served?

Our Story

Since 2021, we have served over 150+ students in the Nevada and Eastern Sierra region. Since a trauma informed yoga practice is designed to be accessible for everyone, we found out very quickly that the training itself needs to be designed to be accessible to everyone.

Many instructors who are implementing this modality with their clients may not have a 200-hour foundational yoga instructor certification, therefore we crafted a learning experience that would allow all persons to design and guide yoga and mindfulness programs to their specific population. 

We actively serve:

Yoga instructors

Yoga enthusiasts

Veterans

LCSW

Psychologists

Outpatient program staff

MFT

School teachers and college professors

Retired people

People disability

People living with mental illness

Yoga instructors ᯽ Yoga enthusiasts ᯽ Veterans ᯽ LCSW ᯽ Psychologists ᯽ Outpatient program staff ᯽ MFT ᯽ School teachers and college professors ᯽ Retired people ᯽ People disability ᯽ People living with mental illness ᯽

In 2022-2024, we tailored 6-12-Hour Trauma Informed Yoga Trainings have been brought to Carson Tahoe Behavioral Health Outpatient unit therapists, Yoga studio instructors, middle school teachers, and private-practice licensed clinical social workers.

Meet Your Instructors

Guided by Experts

Learn from experienced professionals who are passionate about trauma-informed yoga. Nichole Schembre and Rachel Solomon bring a wealth of knowledge, empathy, and dedication to help you master techniques that make yoga accessible and healing for all.

Founder, YACEP, E-RYT200, RYT500

Nichole Schembre

You don’t know what you don’t know. My goal is to share with you what I have studied, observed, implemented, and collected data on in regards to trauma-informed yoga teachings since 2019.

Understanding teaching considerations in a classroom of trauma survivors is only a piece of the pie. We must gain and establish empathy with the community and individuals that we are serving. It is crucial that we show up to our students with empathy, patience, persistence, and consistency.

That means, gaining an understanding of the types of trauma that exist in society and how it affects the brain and body. Trauma looks differently on everyone. There is no one size fits all. The same goes for treatment. What works on one person may not work on another. What affects one person may not affect another, even if they were in the same room at the same time when an event occurred.

We must take a look at society as whole and dive into the tough conversation on oppression and privilege. This may mean taking a look at your own.

This training is designed to help you keep your ‘ego at the door’ when showing up for trauma-survivors and those currently experiencing trauma. My guarantee to you is that you will leave this training with an entirely new approach to how you teach a yoga class, how you speak to others, and how you care for yourself. This will be achieved through group conversations, interactions, vulnerability, and mindfulness practices.
I can’t wait to meet you all.

Founder & YACEP, Nichole Schembre

Rachel Solomon

RYT500, TCTSY Facilitator

I am a TCTSY (Trauma Center, Trauma Sensitive Yoga) facilitator, WAE (Warriors at Ease) Level 1 instructor, and 500 hour registered yoga teacher through yoga alliance. I have been teaching yoga since 2018, and trauma-informed yoga since 2019. I have taught at homeless shelters, group homes, behavioral health hospitals, gyms, and yoga studios around the Reno-Sparks area. It is through these experiences that I have been able to learn and grow as an instructor, as I have found that the best teachers are my students.

I believe that a regular yoga practice can help to keep your mind and body healthy, happy, and able to contribute to society in a positive manner. Today, my days are centered around my daily yoga practice, a routine I plan to keep for as long as I am able. When not teaching yoga, I enjoy mixing “yoga appropriate” soundtracks to accompany me during my practice, sewing my own clothing, spending time with my family and friends, and catching rainbows.

Hear from Our Community

Choose the plan that fits your needs best

affordable pricing options
Hybrid Payment
Self-Paced Virtual Payment

2026 Training Dates

Saturday Nov 14 & 21, 2026
10AM-5PM
The Yoga Center Reno

Pay in Full

$525

One-Time Payment

  • Comprehensive training program

  • Expert instructor guidance

  • Certification upon completion

  • Personalized learning experience

  • Save 6.25%

Payment Plan

$270

Two Payments

  • Access to all modules

  • Supportive community network

  • Certification upon completion

  • Personalized learning experience

ACCESS THE FULL SELF-PACED VIRTUAL TRAINING ON TEACHABLE.

CLICK HERE TO ACCESS YOGA YOUR WAY LLC SCHOOL NOW.

Yoga Your Way Trauma Informed Yoga Teacher Training

Frequently asked questions

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Ready to Start Your Journey?

Choose between our In-Person Offering, Virtual Offering or Contact Us for a Tailored Training for your group/staff/agency.

  • 35 Hour Trauma Informed Yoga Teacher Training

    Join our 35-Hour Trauma-Informed Yoga Training to create safe, healing spaces for all. Your journey begins here.

  • Bring a Tailored Training to Your Group/Staff

    1 or 2 day options. Tailored education programs for staff and ot specialty group. Will receive a connection call to assess needs and logistics.