Maybe a Deep Breath Isn’t What Your Students Need: The Power of Breath Awareness and Energizing Techniques
Maybe a deep breath isn’t what your student needs. Exploring the act of meeting your students where they are and acknowledging that their needs may not include down-regulation.
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Because here at Yoga Your Way, yoga is more than best being flexible in your body, it’s about being flexible in your mind.
And I am here to show you just how you can do that.